{"id":13668,"date":"2023-11-20T16:15:19","date_gmt":"2023-11-20T16:15:19","guid":{"rendered":"https:\/\/swim-play.com\/nashville\/?page_id=13668"},"modified":"2026-09-11T06:58:33","modified_gmt":"2026-09-11T06:58:33","slug":"swim-lessons-photos-videos","status":"publish","type":"page","link":"https:\/\/swim-play.com\/nashville\/swim-lessons-photos-videos\/","title":{"rendered":"Swim Lessons Photos &amp; Videos"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id13668_5685de-58{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id13668_5685de-58 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id13668_5685de-58 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id13668_5685de-58 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1350px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id13668_5685de-58 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id13668_5685de-58 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id13668_5685de-58 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id13668_5685de-58 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column13668_678f6a-77 > .kt-inside-inner-col,.kadence-column13668_678f6a-77 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column13668_678f6a-77 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column13668_678f6a-77{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column13668_678f6a-77\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading13668_4b53df-65, .wp-block-kadence-advancedheading.kt-adv-heading13668_4b53df-65[data-kb-block=\"kb-adv-heading13668_4b53df-65\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading13668_4b53df-65 mark, .wp-block-kadence-advancedheading.kt-adv-heading13668_4b53df-65[data-kb-block=\"kb-adv-heading13668_4b53df-65\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h1 class=\"kt-adv-heading13668_4b53df-65 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading13668_4b53df-65\">Swim Lessons Photos &amp; Videos<\/h1>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Advanced Swim Lessons\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/JATuCVY-0uU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Ms. Ana, our advanced swim instructor, works on stroke technique with our students. Advanced swim lessons focus on learning advanced swim strokes, building more endurance in the water, and preparing for competitive swimming.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Adult Swim Lessons\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/J7IxQsMK_QM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">It\u2019s never too late to learn how to swim! If you\u2019re looking for adult swim lessons, Swim &amp; Play is the place for you. We have two convenient locations in Nashville and plenty of times that work around busy schedules.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Swimming Lessons TN\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/SP8oakNKwRw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">We\u2019re always proud of our younger swimmers trying advanced skills. Rotary breathing takes a lot of practice no matter what age; this student is getting an early start.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Swim Instruction for Children\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/3NCPu7FLyQ4?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">The key is to have our students understand all of the working parts of swimming. When they are ready to swim on their own, they will already be well equipped.<br><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Children&#039;s Swimming Skills\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/d2aXuSp4K1w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Using those \u201cpizza cuts\u201d to get across the pool! Breaststroke arms are the easiest way for students to learn how to get a breath by themselves.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Swim Safety for Children\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/pmG_NDRBXF8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">A great survival swimming technique is knowing how to roll over to your back. 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